Happy Monday and Happy New Year! I thought about this article quite a bit. I wanted the first one of 2017 to possibly help make your year a little better. And then I thought about it some … Continue Reading
Ancient Health and Beauty Secret is the Next Superfood
I just love uncovering ancient beauty and health secrets, mostly because they are natural.
But in my mind there must be something to them since they can be hidden for centuries and suddenly reappear.Read more here ...
Tools for a More Youthful You!
In the last decade the term “Anti-Aging” has become more mainstream. Whether you think it’s something to do with plastic surgery, skin products or it’s about making sure you are healthy on the inside, I’m going to show you how to "anti-age" from home - without surgery.
You see, I wanted to create a site that gave good (no, great) advice on aging and how to actually look and feel younger than your age. Honest- to-goodness things that actually work … yes, refreshing. At least I think so! Read more here ...
Here are some hacks to know if you are deficient: Have trouble sleeping? Have a calcium or potassium deficiency? Or maybe you have muscle twitches or spasms. These symptoms all point to a magnesium … Continue Reading
I’ve written about magnesium often. It’s something which comes up a lot in conversations with my friends. Because of this I feel it’s important to devote another article to the topic. Magnesium is … Continue Reading
With the cold and flu season upon us, even in Florida, I thought I would devote today’s hacks to natural ways to boost your immune system and fight infections. And because there are so many superbugs now, and they … Continue Reading